--- title: 2025 Health FSA Inflation Adjustments description: 2025 Health FSA limits adjusted for inflation, including higher contributions for FSAs, QSEHRAs, and adoption assistance. Learn about the new limits for your health and fringe benefits. image: https://1652561.fs1.hubspotusercontent-na1.net/hubfs/1652561/160162864_m_normal_none.jpg --- [![Novaura](https://novaurains.com/hs-fs/hubfs/Novaura%20Logos/01819-Novaura-Logo-NoTag-CC.png?width=250&height=39&name=01819-Novaura-Logo-NoTag-CC.png "Novaura")](https://novaurains.com) - [Home](https://novaurains.com) - Services - [Benefits & HR](https://novaurains.com/services) - [Case Study: Increased participation by 30%](https://novaurains.com/case-study-rebuilding-trust-in-ancillary-benefits-novaura) - [Case Study: Avoiding 120% Rate Increase](https://novaurains.com/case-study-employer-saves-over-221000-in-benefits-spend-novaura) - About - [About us](https://novaurains.com/about-us) - [Our journey to Novaura](https://novaurains.com/our-journey-to-novaura) - Resources - [Blog](https://novaurains.com/blog) - [Guide: Self-funding 101](https://novaurains.com/self-funding-101-a-beginners-guide) - [Contact](https://novaurains.com/contact) [![](https://novaurains.com/hs-fs/hubfs/Novaura%20Logos/01819-Novaura-Logo-NoTag-CC.png?width=200&height=31&name=01819-Novaura-Logo-NoTag-CC.png)](https://novaurains.com) [![01819-Novaura-Logo-NoTag-CC](https://novaurains.com/hs-fs/hubfs/Novaura%20Logos/01819-Novaura-Logo-NoTag-CC.png?width=300&height=47&name=01819-Novaura-Logo-NoTag-CC.png "01819-Novaura-Logo-NoTag-CC")](https://novaurains.com) - [Home](https://novaurains.com) - Services - [Benefits & HR](https://novaurains.com/services) - [Case Study: Increased participation by 30%](https://novaurains.com/case-study-rebuilding-trust-in-ancillary-benefits-novaura) - [Case Study: Avoiding 120% Rate Increase](https://novaurains.com/case-study-employer-saves-over-221000-in-benefits-spend-novaura) - About - [About us](https://novaurains.com/about-us) - [Our journey to Novaura](https://novaurains.com/our-journey-to-novaura) - Resources - [Blog](https://novaurains.com/blog) - [Guide: Self-funding 101](https://novaurains.com/self-funding-101-a-beginners-guide) - [Contact](https://novaurains.com/contact) [![](https://novaurains.com/hs-fs/hubfs/Novaura%20Logos/01819-Novaura-Logo-NoTag-CC.png?width=200&height=31&name=01819-Novaura-Logo-NoTag-CC.png)](https://novaurains.com) - [Home](https://novaurains.com) - Services - [Benefits & HR](https://novaurains.com/services) - [Case Study: Increased participation by 30%](https://novaurains.com/case-study-rebuilding-trust-in-ancillary-benefits-novaura) - [Case Study: Avoiding 120% Rate Increase](https://novaurains.com/case-study-employer-saves-over-221000-in-benefits-spend-novaura) - About - [About us](https://novaurains.com/about-us) - [Our journey to Novaura](https://novaurains.com/our-journey-to-novaura) - Resources - [Blog](https://novaurains.com/blog) - [Guide: Self-funding 101](https://novaurains.com/self-funding-101-a-beginners-guide) - [Contact](https://novaurains.com/contact) # 2025 Health FSA Inflation Adjustments 1 Minute Read [![MZQ Logo](https://1652561.fs1.hubspotusercontent-na1.net/hub/1652561/hubfs/MZQ_logo_2019_FINAL-01%20copy%202.jpg?width=254&height=130&name=MZQ_logo_2019_FINAL-01%20copy%202.jpg)](https://www.mzqconsulting.com/) ---   The Internal Revenue Service recently issued [Revenue Procedure 2024-40](https://www.irs.gov/pub/irs-drop/rp-24-40.pdf), which establishes various 2025 tax-related limits that have been adjusted for inflation. The table below identifies updates to the 2025 health and fringe benefit plans addressed in this notice. The health flexible spending account (health FSA) employee contribution limit, carryover limit, and maximum qualified small employer health reimbursement arrangement (QSEHRA) employer contribution are annual amounts that apply once a plan starts/renews in 2025.1 The adoption assistance program limit is an annual maximum that applies for the 2025 calendar year, while the transportation benefit is a monthly threshold that also applies for the 2025 calendar year.   | **Benefit**  | **2024**  | **2025**  | | --- | --- | --- | | Maximum Employee Contribution to a Health FSA  | $3,200  | $3,300  | | Health FSA Carryover Limit  | $640  | $660  | | Adoption Assistance Program  | $16,810  | $17,280  | | Maximum Annual Employer Contribution to a QSEHRA  | $6,150 (self-only coverage)  $12,450 (family coverage)  | $6,350 (self-only coverage)  $12,800 (family coverage)  | | Maximum Monthly Benefit for Qualified Transit Passes, Van Pool Services, and Qualified Parking  | $315  | $325  |   *© 2024 MZQ Consulting, LLC. All rights reserved.* *Content provided to [Q4intelligence](https://www.q4intel.com) members by MZQ Consulting, LLC* Photo by [theshots](https://www.123rf.com/profile_theshots) [Next post](https://novaurains.com/blog/benefits-insights-from-2024-key-data-statistics-and-takeaways) [All posts](https://novaurains.com/blog) [Previous post](https://novaurains.com/blog/turning-data-into-loyalty-how-to-improve-customer-retention-and-trust) ## Recommended For You [![](https://q4intel.com/hubfs/2026%20Health%20FSA%20Inflation%20Adjustments%20123rf.jpg)](https://novaurains.com/blog/2026-health-fsa-inflation-adjustments) 1 Min Read #### [2026 Health FSA Inflation Adjustments](https://novaurains.com/blog/2026-health-fsa-inflation-adjustments) [![](https://q4intel.com/hubfs/2026%20Health%20FSA%20Inflation%20Adjustments%20123rf.jpg)](https://novaurains.com/blog/2026-health-fsa-inflation-adjustments-1) 1 Min Read #### [2026 Health FSA Inflation Adjustments](https://novaurains.com/blog/2026-health-fsa-inflation-adjustments-1) [![](https://1652561.fs1.hubspotusercontent-na1.net/hubfs/1652561/2024%20Health%20FSA%20Inflation%20Adjustments%20Released.jpg)](https://novaurains.com/blog/2024-health-fsa-inflation-adjustments-released) #### [2024 Health FSA Inflation Adjustments Released](https://novaurains.com/blog/2024-health-fsa-inflation-adjustments-released) ![](https://novaurains.com/hubfs/Novaura%20Logos/01819-Novaura-Logo-NoTag-WH.png) Novaura builds stronger businesses by giving you solutions that go above and beyond the usual numbers and quotes. With our solutions-based benefits approach, you'll be able to invest in your employees and meet everyone’s needs—and then some. 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Formerly Texas Benefit Alliance, the agency helps companies design and manage group health insurance, self-funded health plans, and ancillary benefits while controlling healthcare spend and simplifying HR administration and compliance. Through a consultative, five-step process—analyze, identify, establish, implement, and review—Novaura builds people-first benefits programs that drive employee engagement, retention, and work/life balance.", "employee" : [ { "@id" : "https://novaurains.com/#person-tim-davis", "@type" : "Person", "jobTitle" : "President, Agency Principal", "name" : "Tim Davis", "sameAs" : "https://www.linkedin.com/in/timothy-davis-9879012b/", "worksFor" : { "@id" : "https://novaurains.com/#organization" } }, { "@id" : "https://novaurains.com/#person-luke-davis", "@type" : "Person", "jobTitle" : "Benefits Strategist", "name" : "Luke Davis", "sameAs" : "https://www.linkedin.com/in/luke-davis513/", "worksFor" : { "@id" : "https://novaurains.com/#organization" } } ], "image" : { "@id" : "https://novaurains.com/#logo" }, "knowsAbout" : [ "Employee benefits", "Group health insurance", "Self-funded health plans", "Benefits strategy and consulting", "HR administration", "Employee benefits compliance", "Employee retention and engagement", "Ancillary benefits" ], "logo" : { "@id" : "https://novaurains.com/#logo" }, "name" : "Novaura", "sameAs" : [ "https://www.facebook.com/NovauraIns/", "https://www.linkedin.com/company/novaura/" ], "telephone" : "+1-254-791-8221", "url" : "https://novaurains.com" } ``` ```json { "@context" : "https://schema.org", "@id" : "https://novaurains.com/#website", "@type" : "WebSite", "inLanguage" : "en-US", "name" : "Novaura", "publisher" : { "@id" : "https://novaurains.com/#organization" }, "url" : "https://novaurains.com" } ``` ```json { "@context" : "https://schema.org", "@id" : "https://novaurains.com/#logo", "@type" : "ImageObject", "caption" : "Novaura", "contentUrl" : "https://novaurains.com/hubfs/Novaura%20Logos/01819-Novaura-Logo-NoTag-CC.png", "url" : "https://novaurains.com/hubfs/Novaura%20Logos/01819-Novaura-Logo-NoTag-CC.png" } ``` ```json { "@context" : "https://schema.org", "@type" : "Article", "author" : { "@type" : "Organization", "name" : "Q4intelligence, LLC" }, "datePublished" : "2024-12-12T11:00:00+00:00", "headline" : "2025 Health FSA Inflation Adjustments", "mainEntityOfPage" : { "@id" : "https://insights.q4intel.com/employers/2025-health-fsa-inflation-adjustments", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "name" : "Q4intelligence, LLC", "url" : "https://www.q4intel.com" } } ```